Chilli Sauce
This sauce is really quick and easy to make - you just boil up all the ingredients and then blend them. It is also healthy as the onions are not fried, so it contains no fat.
Ingredients
6 fresh tomatoes, chopped
2 tablespoons of tomato purée
2 medium onions, chopped
4-5 fresh chilli peppers (according to taste), chopped
1 crushed garlic clove
2 tablespoons wine vinegar
1 tablespoon sugar
A pinch of salt if required
Method
Place all the ingredients into a heavy pan and simmer for 15-20 minutes, stirring the mixture continuously. Allow it to cool, then pour it into a food processor and blend until smooth. Return to the pan, and allow to simmer for up to half an hour or until it has reached the preferred consistency.